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Tier 1 Accelerator

T1 Mindset

Course Overview:

Lessons in this course:

Phase 1 – Observe Yourself
- Overview
Week 1
- Overview Of Actions
- Behaviour Change Vs Belief Release
- OYTS
Week 2
- Overview Of Actions
- Order & Chaos
- AMWAP
- Mind-Body Connection
- Mobility
- Breathwork 1
Phase 2 – Gain Perspective
- Overview
Week 3
- Overview Of Actions
- Bound & Free Nature
- Bad 5 Minutes
- Reflection
- Sleep
- Mobility
- Breathwork 2
Week 4
- Overview Of Actions
- Mindset Models
- Locating Control
- Iron Focus
- Mobility
- Breathwork 3
Phase 3 – Aim Up
- Overview
Week 5
- Overview Of Actions
- Systematising Success
- Screen Time
- Creativity
- Mobility
- Breathwork 4
Week 6
- Overview Of Actions
- Vision & Orientation
- Happiness
- Mobility
- Breathwork 5
Week 7
- Overview Of Actions
- Direction Mapping
- Inspiration Statement
- Structuring Chaos
- Stimulants & Alcohol
- Mobility
- Breathwork
Phase 4 – Take Action
- Overview
Week 8
- Overview Of Actions
- Mental Toughness & Self-Talk
- Environmental Conditioning
- Mobility
- Breathwork
Week 9
- Overview Of Actions
- The Performance Arch
- Centering
- Misogi
- Mobility
- Breathwork
Phase 5 – Move Forwards
- Overview
Week 10
- Overview Of Actions
- The Discipline Of Mindset
- Fear Setting
- Mobility
- Breathwork
Go Forth
- Enter The Arena
- Final Points

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